Yoga

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

- Duration of the workout: 45 minutes

- Suitable for all levels: Beginner, intermediate, and advanced

- Prior dance experience NOT required